Gold Coast Cycling Club

GCCC Twilight Time Trial Training


17/10/2024
Luke Harrop Memorial Circuit, Oxley Drive, Runaway Bay QLD 4216, AUSTRALIA
Scroll right for more
EVENT NAME GRADE START TIME DISTANCE ROUTE FIELD SIZE PRICE
GCCC Twilight Time Trial Training A Grade 5:15PM 10 Miles, 16KM, 12 Laps N/A 20 $2.50 BOOK NOW
GCCC Twilight Time Trial Training B Grade 5:15PM 10 Miles, 16KM, 12 Laps N/A 20 $2.50 BOOK NOW
GCCC Twilight Time Trial Training C Grade 5:15PM 10 Miles, 16KM, 12 Laps N/A 20 $2.50 BOOK NOW
GCCC Twilight Time Trial Training D Grade 5:15PM 10 Miles, 16KM, 12 Laps N/A 20 $2.50 BOOK NOW
GCCC Twilight Time Trial Training E Grade 5:15PM 10 Miles, 16KM, 12 Laps N/A 20 $2.50 BOOK NOW

Description


START TIME - first rider off @ 5:30pm
Arrive by 5:15pm so you can collect you transponder, and ensure you are warmed up prior to start.

Grading guidelines:
A Grade - <23mins (Average speed: 42km/h +)
B Grade - 23-25mins (Average speed: 40-42km/h)
C Grade - 25-28mins (Average speed: 35-39km/h)
D Grade - 28-30 mins (Average speed: 31-34km/h)
E Grade - >30 mins (Average speed: Up to 30km/h)

Front and rear lights encouraged.

Participants will be released one at a time for a 10 Mile Time Trial, this translates to 16km, so make sure you start your GPS, counting laps is difficult!

KEEP TO THE INSIDE OF THE CIRCUIT UNLESS OVERTAKING, INCLUDING THROUGH THE CORNERS.

When overtaking please ensure you have a decent gap (5 metres or more) before moving back to the inside line. This is to ensure the overtaken rider does not draft from you.

Grades are used to set the release order. A Grade is released last.

Riders are welcome to do shorter or longer sessions.

You can sign up for a 4 week free trial licence if you don't hold a current AusCycling licence:
https://www.auscycling.org.au/membership/other/free-trial

Disclaimer

All participants must be financial members of AusCycling, and holders of a valid Lifestyle or Race licence. As such, participants will be insured through AusCycling. All participants take part at their own risk. The Club is covered by public liability insurance.

In registering for this training session, athletes and their parents/guardians agree to adhere to the following Codes of Conduct:

Gold Coast Cycling Club Code of Conduct

Train and race by the rules

Never argue with an official: If you need clarification, have your coach or parent approach the official during a break or after competition

Be a good sport: applaud all positive achievements whether they are made by your club or the opposition

Show respect to and acknowledge opponents and officials; (Use positive language such as ‘good luck’)

Cooperate with our coaches, club members and opponents: without them there would no competition

Participate for your own enjoyment and benefit: not just to please parents and coaches

Play Fair: no verbal abuse of officials, sledging, threatening or bullying other participants (including vilification) or deliberately distracting or provoking an opponent. This is not limited to verbal communication and includes social media, text messaging and email

Respect the rights, dignity and worth of all participants  regardless of their gender, ability, cultural background or religion

Do not expect or accept “special” favours from a coach or person involved in team or club management

Speak to an adult you trust ifyou have an issue, feel unsafe or are concerned about someone else

Adhere to the AusCycling Code of Conduct 


COVID-Safe Statement:
Gold Coast Cycling Club Training will be run in accordance with AusCycling and City of the Gold Coast (Council) guidelines.

Race series

No

Prize

WHEN & WHERE


Event date: 17/10/2024
Time:  5:30PM

Entries open: 04/10/2024
Entries close: 17/10/2024

  Luke Harrop Memorial Circuit, Oxley Drive, Runaway Bay QLD 4216
0409763562
  membership@goldcoastcyclingclub.com.au